若且唯若, 論女性體脂肪


發佈: 2008-5-22 18:14 | 作者: j00011123 | 來源: MySky科幻網
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" if and only if " , 訾縑敺憭敹萄極蝔詨飛鈭, 撠閰閰脖

銝剜蝧餉陌"乩航", 隤芰舀鈭隞詛曇情B, 暻潛唳曇情B隞銵典潛鈭隞詛

靘靘隤芸:

憒隞憭拇鈭支璆, 隞銵冽撖思璆

雿憒撖思璆, 銝隞銵冽鈭支璆(航賢閮鈭)

銝餈, if and only if 撠曹蝡

唬(銝桅輻蝡瘜),

憒啁銝舀迤, 撠曹摰臬, 銋鈭衣

if and only if 蝡



典予韏瑕戊折, 隤箔航賣憟喟擃芸11暺憭%, 駁瞍鈭桀亙熒

憒暻潔臬蝬銝靘撉函血, 敺蝯隢舀摮貊擃脰怠飛渲孛

摮貊舫怠飛, 怠飛嗅祕銝虫渲孛, 憿撠勗箇曉 if and only if 閫敹萎



擐, 憟單扯瑞曇芾ㄐ靘? 銝餉梯虫擃摮摰柴萄楷瘜,

憭銝曄車摮貊抵釭霈: 蝬望... 蝚砌批噩: 嗡葉思像輻韏瑁桐芰憓

鈭憌拇航曇, 賢粹撠望臬嗡葉銝蝔格扔閬, 賢粹撣賊賢冽硃鋆

憟單扯瑞曇銝餉靘皞蝯撠銝舐刻芯, 雿憟單扯瑞曇臭誑脣刻芾ㄐ



曹餈啣舐, 憟單扯瑞曇瘜蝻箔銝鈭瘛瑚, 急蝬銝皞喳蝬...

蝚砌批噩銋, 靘憒銋單輯撠, 舐桐芣撠

敺憭, 航賣臭嗆(蝭憌皜, 蝯瘝寡...)憯憭扼雿臭甇撣...蝑

雿擃芯颱閬敺隞銵刻曇瘜蝻箔! 航賢瘜甇撣, 雿蝛桐芸餃券銝剛◤瘨鈭!

撠勗末臭摨扳偌摨, 砍臭誑圈皛踵偌雿, 舀舐箔暻潛蜇臬芾啣剖皛? 箔摰瘣拇揪!

頨恍撠勗末瘥瘞游澈, 瘨撠勗末瘥瘣拇揪...

銝臭 McArdle, W. D., Katch, F. I., & Katch, V. L. 1994撟渡隢,

隤芣瑕戊擃, 隞亙敹, 憟喟擃11暺憭%舀航賜


McArdle, W. D., Katch, F. I., & Katch, V. L. (1994). Essentials of Exercise Physiology. Lea & Febiger. P453.


血, 韏瑚犖擃銵函, 支撉冽嗅, 芾

頨恍165砍, 銝30祆日鈭箄44祆斤鈭箸航賡芷賣啣末蝑12%

隞銵30祆方頨思3.6祆斤; 44祆方頨思5.28祆斤

箔暻30祆方韏瑚銋曄? 粹支芸, 撟曆瘝梯正臭誑韏琿撅支犖

44祆方箔暻潛韏瑚隞嗅憡憭憪? 粹支芸, 隞臭誑韏琿撅斤

喳敺瘥憭鈭12.32祆斤蝯蝜

撠勗末瘥閬雿蹂瘞孵之, 臭誑豢瘞鋆瘞氬臬瘞鋆瘞



銝瞍鈭桃憟喟銝亙熒鈭:

if and only if

閬敺雿胯銵∠憌脤拙漲



=================================================



血, 曉冽閮勗亙熒璅, 靘憒銵憯擃憭撠怠擃銵憯, 銵蝟頞憭撠怠蝟撠輻

臭"憭扳"璅皞, 颱"蝯撠"璅皞, 瘥鈭箔閬敺拍函詨璅皞

靘憒: 閬瘙撠摮拙閬摰嗡芸楛撌亥竟U瘥甈∟閰阡賢蝬剜其

鈭撠摮抵賜扯齒, 血鈭撠摮拙餃甇文援瞏



潛餈靘潛, 澆擃鈭箔閬敺澆擃, 鈭箇澆銝擃, 雿潛蝯瑽餅乩犖蝖

潭舐澆祈澈銝擃, 皜砍箔詨餅甇撣詨潮



2008/02/07 蝝蝝

詨撟港嚗蝘摮詨振訾縑嚗憒蝟撠輻撠銵蝟喃祆偌皞嚗撠曹臬甇餌擃梢芰黎雿蝢舫行踹撅祉摰嗅箸刻瘨脩蝛園a撠曆砍銝剖僑隞乩蝚砌蝟撠輻瘞暹銝憭批蝛塚餌潛暸雿銵蝟鈭撖虫擃甇颱滿璈蝛嗡犖∪甇文恐雿嚗瘙箏蝺交怠其遢蝛塚箸迨銝隞支犖撽蝯唬蝟撠輻瘝餌孵




箏之恍: 銝甇脩喳云憭迎嚗銵賢粹憌唬駝g/dL嚗舀迤撣詨潔嚗拍駝g/dL嚗銝嚗銝銝餉舀游敹銵蝞∠雿撖摨西賢粹嚗雿銝舀霅啁荔敹撠蝞∟頞單郭瑼X亦憿舐內嚗憟寧詨靘貊園V敶扼

http://www.libertytimes.com.tw/2008/new/feb/18/today-life10.htm





桀銵銋璅皞, 臭蝔格桅璅皞, 颱舐撠璅皞~






鞈:

McArdle, W. D., Katch, F. I., & Katch, V. L. (1994). Essentials of Exercise Physiology. Lea & Febiger. P453.

蝢怠飛(ACSM)摮豢

摨琿(IPTFA)脫瑽

瘝餌摮(Carolyn Kisner / Lynn Allen Colby)

摮貊雯蝡

蝘喲恍Y雯蝡

啁憟喃犖亙熒蝬

芰梢餃
 
 


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